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Grilled Chicken Southwestern Salad with Creamy Cilantro Lime Dressing

Grilled Chicken Southwestern Salad with Creamy Cilantro Lime Dressing

This delicious Grilled Chicken Salad Bowl uses BBQ chicken to top a colorful bed of salad and vegetables for a healthy and satisfying dish.

Prep Time

15 mins

Cook Time

12 mins

servings

3

Made With:

Ingredients

Chicken

Dressing

  • • ½ Cup Full Fat Plain Greek Yogurt
  • • 1 Bunch Fresh Cilantro, Roughly Chopped
  • • 2 Garlic Cloves, Minced
  • • ¼ Cup Fresh Squeezed Lime Juice
  • • 1 Teaspoon Agave
  • • ⅓ Cup Avocado Oil
  • • Salt and Pepper, to Taste

Assembly

  • • 8 Cups Chopped Romaine Lettuce
  • • 3 Ears Fresh Corn, Grilled
  • • 8 Mini Sweet Peppers, Sliced
  • • 1 Pint Grape Tomatoes, Halved
  • • 1 Can Black Beans, Rinsed and Drained
  • • 2 Avocados, Sliced
  • • ½ Cup Crumbled Cotija Cheese
  • • Blue Corn Tortilla Chips, Crushed

Directions

Make the Dressing

1

Wash and dry the cilantro very well, as you do not want excess water in your dressing. Trim the ends of the stems, keeping most of the stem intact, and roughly chop the cilantro.

2

In a high-speed blender, combine the Greek yogurt, cilantro, minced garlic, lime juice, and agave. Blend until completely incorporated and scrape down the sides.

3

With the blender running on low, slowly pour in the avocado oil until the dressing is smooth and fully combined.

4

Season to taste with salt and pepper. Refrigerate the dressing to thicken and let flavors marry, about 30 minutes.

Grill the Corn and Chicken

1

Using a grill pan over medium-high heat or an outdoor grill, grill the corn until charred evenly on all sides and tender, about 10 minutes. Slice off the corn and season with salt and pepper.

2

Combine the chili powder, garlic powder, cumin, paprika, salt, and pepper in a bowl. Evenly coat the chicken on all sides with the spice mixture. Grill the chicken, only turning once, for about 7-8 minutes per side (depending on size) until cooked through. The internal temperature of the center of the thickest piece of chicken should reach 165°F. Always use a meat thermometer to determine the temperature. Let the chicken rest for 10 minutes before slicing.

Assemble

Layer the lettuce with the corn, peppers, tomatoes, black beans, and avocado. Dress with the creamy cilantro dressing and top with sliced chicken, cotija cheese, and crumbled blue corn tortilla chips. Enjoy!

Recipe credit: Parsnips and Pastries

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