Chicken Sesame Stir Fry

Name: Chicken Sesame Stir Fry
Yield: 4
Ingredients: 2 tbsp oil; 1 tbsp sesame oil; 1½ pounds Foster Farms Free Range Boneless Skinless Chicken Breast Fillets , cut into 2 inch pieces; ½ tsp crushed red pepper flakes; 1 tsp minced garlic; 1 tbsp minced ginger root; 3 green onions, sliced; 1 cup chicken broth; ¼ cup soy sauce; 1 pound broccoli flowerets; 2 tbsp sugar; 1 tbsp cornstarch; 3 tbsp red wine vinegar

This Chicken Sesame Stir Fry has a little bit of everything. Savory, sweet, and just the right amount of garlic, pepper, and ginger kick.

Prep Time

10 mins

Cook Time

20 mins

servings

Made With:

Free Range Boneless Skinless Chicken Breast Fillets

Ingredients

• 2 Tbsp Oil
• 1 Tbsp Sesame Oil
• 1½ Pounds Foster Farms Free Range Boneless Skinless Chicken Breast Fillets, cut into 2 inch pieces
• ½ tsp Crushed Red Pepper Flakes
• 1 tsp Minced Garlic
• 1 Tbsp Minced Ginger Root
• 3 Green Onions, sliced
• 1 Cup Chicken Broth
• ¼ Cup Soy Sauce
• 1 Pound Broccoli Flowerets
• 2 Tbsp Sugar
• 1 Tbsp Cornstarch
• 3 Tbsp Red Wine Vinegar

Directions

In skillet or wok, heat oils over medium high heat. Sauté chicken until they are fully cooked and a meat thermometer inserted in the thickest part of meat reaches an internal temperature of 165°F. Remove to bowl.

In drippings, sauté pepper flakes, garlic, ginger and green onions for 2 minutes. Add broth and soy sauce and bring to a boil.

Add broccoli and stir fry until crisp-tender. Remove broccoli.

In a cup, blend sugar, cornstarch and vinegar and add to pan. Boil 1 minute. Return chicken and broccoli and heat through.

COOK CHICKEN TO A SAFE INTERNAL TEMPERATURE OF AT LEAST 165°F.

Always use a meat thermometer to determine the temperature. Do not rely solely on suggested cooking times. Cooking appliances vary in temperature and cooking times are a GUIDE ONLY.