Hemp and Almond Encrusted Chicken with Lemony Arugula
This Hemp and Almond Encrusted Chicken is paired with Lemony Arugula for the perfect blend of nutty flavor and citrus zest.
This Hemp and Almond Encrusted Chicken is paired with Lemony Arugula for the perfect blend of nutty flavor and citrus zest.
FOR CHICKEN
1 ½ lb Foster Farms Free Range Boneless Skinless Chicken Breast Fillets (2-3 breasts), each sliced lengthwise to form 2 thin cutlets and pounded out with a mallet to 1/4 “ thickness
2 large eggs
¾ cup almond meal
½ cup hemp hearts
2 teaspoons garlic powder
1 teaspoon Italian seasoning
1 teaspoon smoked paprika
¼ cup olive oil
Salt and Pepper
FOR ARUGULA
5 oz arugula
2 tablespoons lemon juice
3 tablespoons extra virgin olive oil
3 tablespoons toasted pine nuts
Salt and pepper to taste
COOK TO A SAFE INTERNAL TEMPERATURE OF AT LEAST 165°F. ALWAYS use a meat thermometer to determine the temperature. Do not rely solely on suggested cooking times. Cooking appliances vary in temperature and cooking times are a GUIDE ONLY.
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