By: Foster Farms
The Foster Farms team develops, discovers, and does research on recipes and products to bring our community the best of the best. We aim to bring helpful, diverse, inspirational content to the table - inspiring you and your meals.
Understanding the protein in your chicken cuts has never been easier. Understand the protein going into your meals and customize your dishes to your needs. Helping you achieve your protein goals one meal at a time.

Need to know how much protein to put in your dish? Our guide makes it easy to understand the protein in your favorite chicken cuts. See our chart below and download or save the file to keep it handy.
Download our Chicken Protein Guide to keep your chicken protein values on hand.
| Chicken Cut | Boneless Skinless Chicken Breast Fillets | Boneless Skinless Chicken Breast Tenders | Boneless Skinless Chicken Thighs | Chicken Thighs | Chicken Drumsticks | Chicken Wings |
| * Foster Farms Product | Foster Farms Simply Raised Boneless Skinless Chicken Breast Fillets | Foster Farms Simply Raised Boneless Skinless Chicken Breast Tenders | Foster Farms Simply Raised Boneless Skinless Chicken Thighs | Foster Farms Simply Raised Chicken Thighs | Foster Farms Simply Raised Chicken Drumsticks | Foster Farms Simply Raised Chicken Wings |
| Protein
*Based on Foster Farms Product |
25g | 25g | 19g | 19g | 20g | 20g |
Understand what is going into each of your meals and your body. Whether you’re just curious about your ingredients or are looking to keep track of your protein intake we are here to help.
See some of our top selling products for examples of the nutritional value in different Foster Farms cuts of chicken.

