Chicken Nutrition Guide

By: Foster Farms

The Foster Farms team develops, discovers, and does research on recipes and products to bring our community the best of the best. We aim to bring helpful, diverse, inspirational content to the table - inspiring you and your meals.

Foster Farms is here to help you understand the different macro nutritional values in different chicken cuts. Helping you understand what is going into your meals and help you fit your dietary needs. Making meal prep and breaking down your macro nutrients easy.

 

Are you curious about how many calories, grams of protein, or other nutrients are in each chicken cut? We have the breakdown for you. See our chart below and download or save the file to keep it handy.

Download our Chicken Nutrients Guide to keep your chicken macro nutrients on hand.

 Chicken Cut  Protein  Calories  Total Fat  Saturated   Fat   Trans Fat  Cholesterol  Sodium  Carbs  Sugar
 Boneless Skinless Chicken Breast Fillets

Based on: Foster Farms Simply Raised Boneless Skinless Chicken Breast Fillets

 25g 130 2g

(3%)

 0.5g

(3%)

 0g

(0%)

 65mg

(22%)

 85mg

(4%)

 0g

(0%)

 0g

(0%)
Boneless Skinless Chicken Breast Tenders

Based on: Foster Farms Simply Raised Boneless Skinless Chicken Breast Tenders

 25g 110 1.5g

(2%)

 0g

(0%)

 0g

(0%)

 65mg

(22%)

 90mg

(4%)

 0g

(0%)

 0g

(0%)
Boneless Skinless Chicken Thighs

Based on: Foster Farms Simply Raised Boneless Skinless Chicken Thighs

 19g 170 10g

(15%)

 3g

(15%)

 0g

(0%)

 105mg

(35%)

 85mg

(4%)

 0g

(0%)

 0g

(0%)
Chicken Thighs

Based on: Foster Farms Simply Raised Chicken Thighs

 19g 250 19g

(24%)

 5g

(25%)

 0g

(0%)

 110mg

(37%)

 90mg

(4%)

 0g

(0%)

 0g

(0%)
Chicken Drumsticks

Based on: Foster Farms Simply Raised Chicken Drumsticks

 20g 170 10g

(13%)

 3g

(15%)

 0g

(0%)

 105mg

(35%)

 120mg

(5%)

 0g

(0%)

 0g

(0%)
Chicken Wings

Based on: Foster Farms Simply Raised Chicken Wings

 20g 210 14g

(18%)

 4g

(20%)

 0g

(0%)

 125mg

(42%)

 95mg

(4%)

 0g

(0%)

 0g

(0%)

 

Understand what is going into each of your meals and your body. Whether you’re just curious about your ingredients or are looking to keep track of you macro nutrients we are here to help.

See some of our top selling products for examples of the nutritional value in different Foster Farms cuts of chicken.

 

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