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Chicken Pasta Primavera
Servings:
6
Prep Time: 15 minutes
Cook Time: 30 minutes
User Rating:
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Copyright 2009 Allrecipes.com; by Joy
Prep Time: 15 minutes
Cook Time: 30 minutes
User Rating:
Read User Reviews
Print: 3x5, 4x6, full page
Copyright 2009 Allrecipes.com; by Joy
Summary
Tomato and chile sauce with colorful bell peppers is served with tender chicken breast and angel hair pasta.INGREDIENTS
1 red bell pepper, cut into 1 inch pieces
1 yellow bell pepper, cut into 1 inch pieces
1 green bell pepper, cut into 1 inch pieces
2 tablespoons olive oil
2 cloves garlic, minced
1 (14.5 ounce) can peeled and diced tomatoes
1 (10 ounce) can diced tomatoes with green chile peppers
1 pound angel hair pasta
2 tablespoons butter
2 tablespoons olive oil
4 Foster Farms skinless, boneless chicken breast halves - cut into bite size pieces
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1/4 cup grated Parmesan cheese
USER NOTES & RATINGS
3/29/2006 Reviewed by Karen Carpenter
It sounds delicious, and I might give it a go. I think my partner and I will like it.
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DIRECTIONS
1. In a large skillet over medium heat, cook red, yellow and green bell peppers in 2 tablespoons olive oil with garlic until just tender. Stir in diced tomatoes with chiles, reduce heat to medium-low and simmer 10 minutes. Remove to a serving bowl.2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
3. While pasta is cooking, heat 2 tablespoons oil and butter over medium heat in a large skillet. Cook chicken in butter mixture until juices run clear, 5 to 10 minutes. Place cooked chicken over tomato sauce and sprinkle with basil, rosemary, thyme, garlic powder and Parmesan. Serve with cooked pasta.
NUTRITIONAL INFO
| calories | 473 cal |
| total fat | 17.3 g |
| cholesterol | 59 mg |
| sodium | 616 mg |
| carbohydrates | 50 g |
| fiber | 4.8 g |
| protein | 29.5 g |
MEAL TYPE
| Appetizer | |
| Asian | |
| Barbeque | |
| Kid Friendly | |
| Low Fat | |
| Main Dish | |
| Mexican | |
| Salad | |
| Sandwich | |
| Side Dish | |
| Soup or Stew |