Lightly Breaded Tenders

Lightly Breaded Tenders
Serving Size: 3 Tenders
Servings Per Container: 8
Amount Per Serving
Calories 170
Calories from Fat 70
% Daily Value *
Total Fat 8g12%
Saturated Fat 8%
Trans Fat 0
Cholesterol 45mg 15%
Sodium 500mg 21%
Total Carbs 10g3%
Dietary Fiber 0 0%
Sugars 0
Protein 14g26%
Vitamin A 0%
Calcium 2%
Vitamin C 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie a day diet.

How to Heat:

Conventional Oven:
  • Preheat oven to 400° F.
  • Place frozen tenders in a single layer on a foil-lined baking sheet
  • Heat 12-14 minutes or until heated through

Microwave Oven
  • Place 6 - 8 frozen tenders in a center (leave a space in the center) on a microwave safe plate.
  • Microwave uncovered on HIGH 2 to 3 minutes or until heated through.
  • Rotate plate 1/2 turn halfway through heating.
  • Let stand 1 minute before serving.
  • Use potholders to remove place from oven.

Deep Fried:
  • Preheat oil to 350°F.
  • Deep fry frozen tenders 2 to 3 minutes or until heated through.

Foster Farms Lightly Breaded Tenders are 100% all natural and is the perfect solution for a quick and easy meal that the whole family will enjoy. Recipe ready, they are a delicious meal solution for any night of the week.


  • Build the perfect party platter by starting with Foster Farms Lightly Breaded Tenders.
  • Serve with honey mustard dip and celery sticks for a simple and easy appetizer. Kids love these lightly breaded tenders too!